Overcoming Victim Mentality and Taking Responsibility

When bad things are happening and you’re feeling hopeless, sorry for yourself, out of control and hoping that somehow things are going to get better, while secretly feeling angry at the world, god, the universe, destiny… or anything outside you that seems to have caused your disastrous situation….then it’s very likely you are playing the role of and feeling like a victim. You are blaming others for your problems and thus keeping them in place by shying away from your own responsibility of them, thus overcoming victim mentality and taking responsibility for your life is undoubtedly a matter of priority in your current situation.

If you are in such a situation right now, where you feel sorry for yourself in every way you can, you can’t seem to make anything work and the feeling of stuckness looms over your life, whilst bad things just seem to be happening every day, don’t worry about it.

There is nothing wrong with feeling the way you do, so allow yourself to feel the way you are feeling. If you feel like you are the victim or someone else is to blame and you even have logical, rational reasons to believe that way, then you have every right to feel the way you do.

But consider this – taking responsibility for your thoughts, emotions, actions and every part of your life means you have the ability to change it and take back the steering wheel.

It may seem easy at times to feel helpless but it feels far from good when compared to the feeling of empowerment, which is the hallmark of taking responsibility for your life and your inner state (from which all your actions and outer circumstances arise).

It does not mean you are to blame for everything (or anything really).
Life, the force and current of your conditioned subconscious mind and all the negative and limiting patterns it contains can be so strong, that your thoughts, emotions and actions (which stem from your thoughts and emotions) can be incredibly destructive for you and those around you.

However you cannot blame yourself for making those mistakes or for not being conscious enough from preventing those mistakes to manifest – many times you simply do not have the power to stop a powerful karmic energy from coming into the physical world – in other words, many times you will choose an action based on strong anger, fear, hatred… or another negative emotional imprint, which will lead to results that are undesirable for you and everyone involved and even though in retrospect it might seem you could have done something, that is simply not true, because you were not conscious enough to stop it.
If you could have stopped it, you probably would have.

yin_yang-taichi-lao-tzu-tse-taoism-tao-responsibilityFailure is an opportunity. If you blame someone else, there is no end to the blame.

Therefore the Master fulfills her own obligations and corrects her own mistakes. She does what she needs to do and demands nothing of others.

Lao Tzu  (c.604 – 531 B.C.) (from the Tao Te Ching)

Sometimes things happen, whether it is for good or bad. And even if you chose the actions that got you into the negative situation, it would usually be impossible for it to happen any other way, simply because the energy and mind patterns that pull you into these situations can have such a powerful momentum they can be very difficult to stop, especially if you don’t have enough presence.

Taking responsibility for your life means primarily deciding to be responsible for your inner state in this very moment, simply to the best of your ability, however much that may be – deciding to become aware of your inner response to everything that happens in your life and changing it so that it is not based on resistance, but instead on allowing and flow (which then allows for positive constructive action) and after that improving everything that is under your control and whatever you do have the power to change on the outer level.

It also means being kind and forgiving towards yourself. Because even when you take responsibility for your own life, your past habits and negative tendencies can be so strong that they may still overwhelm you and cause you to act through them in a way that is destructive towards yourself and others. These things may still happen, because the past has a powerful momentum and if they do, let them go, forgive yourself if need be and move on.

You ARE under control of your inner state, your focus and your response to everything that happens outside you. And if you can change your inner state (by accepting and not internally resisting anything that happens to you), you’ll find that very often your outer situation will change very dramatically.

And even if it doesn’t change, it’s still foolish to resist it. Why cause suffering to yourself by creating an inner hell, if your external situation is already in turmoil?

Rather than that, accept the situation in whatever way, shape or form it manifests and simply allow it to be as it is, accepting the external and internal (your emotional reaction) response to whatever is happening.

Realize that it’s silly to resist something that already is and accept it for what it is. As you do this, you will find that you can now take positive action to change the situation, or simply remain at peace and acceptance within if there is nothing you can do to improve it any way.
From there on, overcoming victim mentality will be a much easier thing to do.

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