Awareness – The Key to Mental, Emotional and Physical Freedom

Often times people assume that when they experience sadness, anger, fear, apathy, hate…or any other emotional state they would like to be free from, freedom is far off and they are completely trapped in a whirlwind of suffering without any means of escape.

But the truth is, freedom, peace, love and joy are always behind every instance of pain you experience. Every time you suffer, that suffering is always a layer on top of the freedom that you are, every time you become upset, that is simply the result of an energy, a reaction, blinding your inner clarity.

Now granted, not all emotional charges are the same. It is unlikely (though not impossible) that you can immediately free yourself from the pain caused by a deeply heartbreaking situation, the death of a loved one, a traumatic experience such as abuse, a partner’s infidelity… but even these wounds can be mended. No matter how deep the pain, everything and I mean everything, can be let go, every piece of pain and suffering you experience in your consciousness can be dissolved and integrated.

The most important thing you need to heal yourself is the magical light that cuts through the darkness of illusion – awareness.

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The Liberation of Facing Death – Looking Into the Heart of Your Mortality and the Freedom That Comes With It

Have you ever thought about the importance of looking squarely into the face of the unavoidable end that all beings that have been born must face, something our present society tends to avoid talking about as we attempt to hide the inevitable from our view and never discuss it openly, usually seeing at as the greatest tragedy and defeat there is – have you ever considered facing death and the liberation that comes from doing so?

I’ve recently had a conversation with a man that only had one year left to live. He had a late stage of cancer and had given up on all hope and decided that he was going to accept and surrender to his fate, whatever that may be. He fully accepted his death, whenever that may come (according to him it would not be longer than a year) and came to peace with it. What he told me was that the surrender to death was an incredibly liberating experience to him and he seemed happy, even joyous as I spoke to him. Superficial things like losing money didn’t bother him anymore (he donated a sum of money before I started talking with him) and he seemed at peace with what was going to happen.

We, as living beings are incredibly attached to our bodies and this physical existence. The more attached we are to our life and everything in it, the more we suffer at the thought that all that we have accumulated and created might be taken away from us – all the money, the relationships, our physical body we have cared for so deeply (if we have of course)….Though a correlation is not necessary, for the most part people that have accumulated or achieved less in their lives tend to care less about the end of them – a homeless man with no friends or family hardly has anything to lose so to him, death may even come as a relief from the nightmare he had to endure on this planet.
For others, letting go of what they have is difficult. But ultimately what traps us is not what we have or do not have, but our attachments to all these things that are only transient in their existence. A homeless man could be more attached to his life and body than a rich man who has realized his deeper self is beyond all that he has accumulated and achieved in his brief existence on Earth – his happiness it mostly not related to the passing things he has in his life and he can go freely, since his attachment is low or nonexistent. He has let go of them, surrendered to what will be and what is and has thus found peace.

To truly live, we must face death, the reality that one day we will leave this body behind and leap into the unknown. Even if you do believe in an afterlife or reincarnation, leaving this life and this body you have grown so attached to behind you can be and usually is the cause and culprit of one of our deepest fears – the annihilation of what we believe ourselves to be – the body/mind.

Realizing you will die, really accepting and embracing the fear of your physical demise is one of deepest means of coming in touch with what is beyond the body and beyond the mind – beyond that which you are so incredibly afraid to lose, because you identify with it so deeply.

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